Quit Porn Addiction Using Meditation and Self-hypnosis

This may come as a surprise to many readers, but excessive pornography watching is not an act of sexual deviancy, it is not sexual at all. The condition Users, or over-users, watch porn as an escape from […]

How To Relieve Stress With Meditation & Self Hypnosis

We all feel stress. Life is full of challenges, deadlines, tasks and worries. Stress – to a certain extent – is necessary. The symptoms of stress: increased heart rate, tightened muscles, higher blood pressure, quicker breathing, and […]