Free Relaxation MP3 and Happiness eBook. Download Now!

Here at Genuine Hypnosis we are committed to supplying quality materials and content to help you lead a happier, more fulfilling life.


In order to improve your life and become a happier person, with have prepared both an e-book on happiness and a relaxation MP3 recorded by professional hypnotist, Janine Valiris BSc (Hons), MNLP, MTLT, MHyp, DHP. (Please see more on Janine’s qualifications below.)

Relaxation MP3

janineJanine is passionate about helping people be who they want to be. This free relaxation MP3 is over 11 minutes long! In it Janine guides you on a journey of complete relaxation, teaching you how to connect with your sub-conscious and achieve deep and extremely pleasant levels of relaxation.

What is all the more amazing about this small download is that it actually teaches you how to relax. This means that the next time you are feeling stressed you don’t have to find your laptop or track down your iPod to play it again. Janine actually takes you to a place that you can return to!

Janine herself has been blown away by the power of the techniques she introduces here and it is a pleasure and a privilege to be able to offer this MP3 here.

Happiness e-book

Also included to download when you subscribe here is a free e-book on Happiness.

When I was in my early thirties I had been very unhappy for a number of years. It seemed as though my best years and the best things in life had just passed me by.

Then one day I developed a passing interest in Neuro-linguistic programming (NLP) and from that became interested in self-hypnosis and meditation. So I started practising self-hypnosis and meditation for lack of a better thing to do.

After a few day practicing meditation, I started to notice I was feeling very much better. I remember queuing at a grocery counter smiling to myself. I was thinking to myself, a few weeks ago I would have been queuing at this grocery counter being totally miserable. Now I feel fine!

Before, just seeing a couple of young lovers walking down the street hand in hand laughing use to make me depressed. This used to make me feel bad because I would think to myself, why can’t I have a girlfriend? why can’t I be as happy as them? However, now the things that used to make me feel bad, just didn’t upset me.

Meditation and self-hypnosis are hugely enjoyable and can change your life for the better. In the e-book I explain how you can use self-hypnosis and meditation to get the happy life you deserve.

Janine Valiris

Janine Valiris is the hypnotist behind the free relaxation MP3 download. Here are Janine’s qualifications and memberships.

  • Master Practitioner of NLP, Hypnosis, Timeline Therapy and also a Master Coach trained by Helford 2000
  • Diploma in Clinical Hypnotherapy with Psychotherapy – Essex Institute of Clinical Hypnosis – Principal, Terence Watts
  • Diploma in Advanced Hypnoanalysis – Essex Institite of Clinical Hypnosis – Principal, Terence Watts
  • Member of the Association for Professional Hypnosis and Psychotherapy
  • Member of the Complementary and Natural Healthcare Council

Janine can be found at