Psychosynthesis to Recover from Childhood Trauma with Ewa Danuta Białek

Download this podcast Ewa Danuta Białek, born in Warsaw, Poland, had a traumatic childhood and knew only patterns of sorrow, despair and fear. Her father was a political prisoner under the Polish communist regime for many years […]

The Benefits of Meditation

Meditation has been practised by people for many thousands of years; but it is only over the last 40 years or so that it has started to be properly understood and studied by scientists and doctors. What […]